What to break in before race day

Me during the Munich Marathon in October 2014

Marathon training can be an all-consuming, quite daunting challenge. There are so many elements to think about, and that thought process starts a good three to six months before race day. Any of you who are approaching your big Spring races should be feeling reasonably prepared by now and also have clocked in your longest runs, but you’re probably starting to feel the nerves build up as you edge closer to D-Day. A big smile and…